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Virgin, J J.
Subjects
Sugar-free diet.
Reducing diets.
Weight loss.
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Virgin, J J.
by title:
JJ Virgin's sugar im...
by call number:
613.28332 V817j
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Virgin, J J.
Sugar-free diet.
Reducing diets.
Weight loss.
MARC Display
JJ Virgin's sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet .
by
Virgin, J J.
Grand Central Life & Style, [2014]
Call #:
613
.28332
V817j
Subjects
Sugar-free diet.
Reducing diets.
Weight loss.
ISBN:
9781455577842 (hc.)
1455577847 (hc.)
Alternate title:
Sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks
Description:
xxiv, 341 pages ; 24 cm.
Notes:
Includes index.
Summary:
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods -- grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners- -- can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start. JJ Virgin is the author of The Virgin Diet and The Virgin Diet Cookbook"--Provided by publisher.
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Woodlawn Public Library
Adult Nonfiction
613.28332 V817j
Adult books
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Central Library
Adult Nonfiction
613.28332 V817j
Core Collection - Adult
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Cole Harbour Public Library
Adult Nonfiction
613.28332 V817j
Adult books
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