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72 reasons to be vegan : why plant-based, why now / Gene Stone, Kathy Freston.

by Stone, Gene, 1951-

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Diet in disease.

9781523510313 (pbk.)

Alternate title:

Seventy-two reasons to be vegan : why plant-based, why now

200 p. : col. ill. ; 21 cm.

"Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo-and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Did you know that if you adopt a vegan diet, you can save money, have glowing skin, ward off a host of diseases like Alzheimer's, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases, and have better sex? Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Go Vegan is the book that tells you why. And it does so in a way that emphasizes not what you'd be giving up, but what you'd be gaining. The tone is upbeat, passionate, and direct, and the facts are plentiful and annotated. Whether because of environment, health, or compassion for animals, more and more people are dipping their toes into veganism, making this the ideal next book for every food-conscious reader and the perfect gift vegans can give to their friends and family."

Freston, Kathy.

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