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The smart parent's guide to raising vegan kids : lessons for littles in plant-based eating and compassionate living / Eric C Lindstrom.

by Lindstrom, Eric C.

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Skyhorse Publishing, 2018.

Vegetarian children.

Children -- Nutrition.

9781510733466 (pbk.)

Alternate title:

Guide to raising vegan kids : lessons for littles in plant-based eating and compassionate living

Vegan kids : lessons for littles in plant-based eating and compassionate living

xxii, 225 p. ; 24 cm.

Includes bibliographical references (pages 223-225).

In the beginning : babies, bottles, and breasts -- Milk : it does a body bad -- Born compassionate: bite an apple/pet a bunny -- Relearning the food pyramid : and apple at a time -- Veganizing your holidays : Santa ain't vegan, Bunnies don't lay eggs, and the halloween switch witch -- Birthday party planning: BYOC (bring your own cupcakes) -- The doctor is in : your family's clean bill of health -- A shot in the arm : vaccinations and herd immunity -- The giving tree : lessons from peta's 2017 cutest vegan kid -- Teamwork : getting the whole family on board -- Animals are not food : we don't eat our friends -- Lunch lady land : hold the steamed cheeseburger -- Harambe : a gorilla dies in Cincinnati -- Where to turn : getting support -- Where to go : travelling with your little vegans -- My parenting mantra: safe, happy, and fed -- Eating all the veggies (and more) : recipes for the little vegans -- Resources: movies, books, websites, road tripping, and more -- Epilogue -- Acknowledgments -- Notes -- Suggested resources.

"The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more!"--From publisher.

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