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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Poirier, Nicole.     Subjects     Low-carbohydrate diet -- Recipes.     Intermittent fasting.     Well-being.     Browse Catalog     by author:      Poirier, Nicole.       by title:      Intermittent fasting...       by call number:      613.26 P753i     Search the Web     Poirier, Nicole.     Low-carbohydrate diet -- Recipes.     Intermittent fasting.     Well-being.       MARC Display

Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier. by Poirier, Nicole. Fair Winds, c2020. Call #: 613.26 P753i Subjects Low-carbohydrate diet -- Recipes.   Intermittent fasting.   Well-being. ISBN:  9781592339594 (pbk.) Description:  192 p. : col. ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  Not eating is only one piece of the puzzle! Fasting needs to be balanced with adequate food intake and nourishing, nutrient-dense ingredients. Sought-after special diets chef and wellness advocate Nicole Poirier shows you exactly how to do this in the 'Intermittent Fasting Cookbook.' Nicole Poirier is the creator of mindbodyketo.com. A special diets chef, wellness advocate, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent fasting. Her broad culinary repertoire and tasteful healthy cuisine has made her a sought-after chef for private clients and the who's who of Silicon Valley. Nicole resides in San Francisco. Genre:  Cookbooks. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 613.26 P753i Adult books Checked out Jul 10, 2024 Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 613.26 P753i Adult books Transit Request   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613.26 P753i Adult books Checked in   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613.26 P753i Adult books Checked out Jul 18, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.26 P753i Core Collection - Adult Checked out Jul 08, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.26 P753i Adult books Checked out Jul 16, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 613.26 P753i Adult books Transit Request   Add Copy to MyList

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