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Loi, Maria
Subjects
Cooking, Greek.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
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Loi, Maria
by title:
The Greek diet : loo...
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613.26 L834g
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Loi, Maria
Cooking, Greek.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
MARC Display
The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks / Maria Loi & Sarah Toland.
by
Loi, Maria
Call #:
613
.26
L834g
Subjects
Cooking, Greek.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
ISBN:
9780062334442 (1st pbk. ed. : 2016)
9780062334435 (hc)
0062334433 (hc)
Edition:
1st ed.
Description:
294 p. 16 [p.] of plates : col. ill. ; 25 cm
Notes:
Includes index.
Summary:
Structured around the twelve Pillar Foods of the Mediterranean diet,The Greek Diet offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep-both metabolism boosters-into your Greek lifestyle. On this diet, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give up foodie favorites like carbs, caffeine, or alcohol.
Genre:
Cookbooks.
Other authors:
Toland, Sarah
Holds:
0
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Alderney Gate Public Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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Bedford Public Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
613.26 L834g
Adult books
Shelving Cart
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Central Library
Adult Nonfiction
613.26 L834g
Core Collection - Adult
Transit
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Central Library
Adult Nonfiction
613.26 L834g
Adult books
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Cole Harbour Public Library
Adult Nonfiction
613.26 L834g
Adult books
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