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Fully charged : 7 keys to losing weight, staying healthy and thriving / Joe Cross ; foreword by Mark Hyman.

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Published by Reboot Press, 2015.

Vegetable juices -- Health aspects.

Fruit juices -- Health aspects.

Reducing diets -- Recipes.

Smoothies (Beverages)

Physical fitness.

9780990937203 (pbk.)

Alternate title:

Reboot with Joe : fully charged : 7 keys to losing weight, staying healthy and thriving

xiii, 239 pages, 8 pages of unnumbered plates : illustrated ; 22 cm.

Includes index and bibliographic references.

Includes recipes.

The puzzle of real food, real life -- The 7 keys to unlocking health -- Resources.

From the author of 'The Reboot with Joe juice diet : lose weight, get healthy and feel amazing.' Joe Cross shares his experiences since his documentary film 'Fat, Sick & Nearly Dead' and what he's learned about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness. Adopt Joe's 7 keys and thrive!

Hyman, Mark, 1959-

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