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Item Information   Copy / Holding Information     More Content       More by this author     Berman, Rachel.     Subjects     Diet -- Mediterranean Region.     Cooking, Mediterranean     Nutrition.     Longevity -- Nutritional aspects.     Browse Catalog     by author:      Berman, Rachel.       by title:      Mediterranean diet f...       by call number:      613.26 B516m     Search the Web     Berman, Rachel.     Diet -- Mediterranean Region.     Cooking, Mediterranean     Nutrition.     Longevity -- Nutritional aspects.       MARC Display

Mediterranean diet for dummies / by Rachel Berman. by Berman, Rachel. John Wiley, 2013 Call #: 613.26 B516m Subjects Diet -- Mediterranean Region.   Cooking, Mediterranean   Nutrition.   Longevity -- Nutritional aspects. Series --For dummies ISBN:  9781118715253 (pbk.) 111871525X (pbk.) Description:  xiv, 294 p. : ill. ; 24 cm. Notes:  Includes index. "Ward off the risk of cancer, insulin resistance, and diabetes"--Front cover. "Eat healthy and live longer"--Back cover. Contents:  Pt. 1. Getting started with the Mediterranean diet -- pt. 2. Common ailments and the positive effects of the Mediterranean diet -- pt. 3. Digging deeper into the Mediterranean diet -- pt. 4. Enjoying life the Mediterranean way -- pt. 5. The part of tens. Holds:  10   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 613.26 B516m Adult books Checked out Jul 10, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613.26 B516m Adult books Checked out Jul 18, 2024 Add Copy to MyList

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