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More by this author
Whitehart, Jacqueline
Subjects
Reducing diets.
Reducing diets -- Recipes.
Diet therapy.
Low-calorie diet.
Fasting.
Weight loss.
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by author:
Whitehart, Jacqueline
by title:
The 5:2 bikini diet ...
by call number:
613.25 W592f
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Whitehart, Jacqueline
Reducing diets.
Reducing diets -- Recipes.
Diet therapy.
Low-calorie diet.
Fasting.
Weight loss.
MARC Display
The 5:2 bikini diet : over 140 delicious recipes that will help you lose weight, fast / Jacqueline Whitehart.
by
Whitehart, Jacqueline
HarperCollinsPublishers, [2013]
Call #:
613
.25
W592f
Subjects
Reducing diets.
Reducing diets -- Recipes.
Diet therapy.
Low-calorie diet.
Fasting.
Weight loss.
ISBN:
9780007237654 (pbk.)
0007237650 (pbk.)
Alternate title:
Five to two bikini diet : over 140 delicious recipes that will help you lose weight, fast
Five-two bikini diet : over 140 delicious recipes that will help you lose weight, fast
Description:
250 pages ; 21 cm.
Notes:
"Diet only two days a week and lose up to 14 lbs in one month!"--Cover.
Summary:
"By dieting for only two days a week you can have the bikini body you’ve always dreamed of -- fast. With over 140 mouth-watering and filling recipes, all under 500 calories. A new approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. The fastest, easiest path to achieving the body you have always dreamed of -- and you’ll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today. Jacqueline Whitehart is the author of The 5:2 Diet Recipe Book and The Complete 2-day Fasting Diet"--Provided by publisher.
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