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Sisson, Mark, 1953-
Subjects
Reducing diets
Intermittent fasting.
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Sisson, Mark, 1953-
by title:
Two meals a day : th...
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613.25 S623t
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Sisson, Mark, 1953-
Reducing diets
Intermittent fasting.
MARC Display
Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns.
by
Sisson, Mark, 1953-
Grand Central Publishing, 2021.
Call #:
613
.25
S623t
Subjects
Reducing diets
Intermittent fasting.
ISBN:
9781538736951 (hc.)
Alternate title:
2 meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Edition:
1st ed.
Description:
xxii, 281 p. : ill. ;
25
cm.
Notes:
Includes index.
Summary:
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Other authors:
Kearns, Brad, 1965-
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
613.25 S623t
Adult books
Checked out
Aug 28, 2024
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Central Library
Adult Nonfiction
613.25 S623t
Core Collection - Adult
Item being held
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Musquodoboit Harbour Public Library
Adult Nonfiction
613.25 S623t
Adult books
Checked in
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J. D. Shatford Memorial Public Library
Adult Nonfiction
613.25 S623t
Adult books
Checked in
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