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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Promaulayko, Michele.     Subjects     Reducing diets.     Reducing exercises.     Rejuvenation.     Physical fitness for women.     Women -- Health and hygiene.     Beauty, Personal.     Weight loss.     Browse Catalog     by author:      Promaulayko, Michele.       by title:      20 pounds younger : ...       by call number:      613.25 P965t     Search the Web     Promaulayko, Michele.     Reducing diets.     Reducing exercises.     Rejuvenation.     Physical fitness for women.     Women -- Health and hygiene.     Beauty, Personal.     Weight loss.       MARC Display

20 pounds younger : the life-transforming plan for a fitter, sexier you! / Michele Promaulayko, editor-in-chief of Yahoo! Health ; with Laura Tedesco. by Promaulayko, Michele. Rodale, [2015] Call #: 613.25 P965t Subjects Reducing diets.   Reducing exercises.   Rejuvenation.   Physical fitness for women.   Women -- Health and hygiene.   Beauty, Personal.   Weight loss. ISBN:  9781623364038 1623364035 Alternate title:  Twenty pounds younger Description:  xxiv, 280 p. : ill. ; 23 cm. Notes:  Includes index. Summary:  "In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country’s smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.25 P965t Adult books Not Available   Add Copy to MyList Central Library Adult Nonfiction 613.25 P965t Adult books Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 613.25 P965t Adult books Checked in   Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 613.25 P965t Adult books Checked out Jul 23, 2024 Add Copy to MyList

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