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Moss, Charles A., 1947-
Subjects
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Detoxification (Health)
Hydrocortisone.
Hormones -- Physiological effect.
Stress (Physiology) -- Endocrine aspects.
Chronic diseases -- Prevention.
Glycemic index.
Obesity.
Holistic medicine.
Health.
Browse Catalog
by author:
Moss, Charles A., 1947-
by title:
The adaptation diet ...
by call number:
613.25 M913a
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Moss, Charles A., 1947-
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Detoxification (Health)
Hydrocortisone.
Hormones -- Physiological effect.
Stress (Physiology) -- Endocrine aspects.
Chronic diseases -- Prevention.
Glycemic index.
Obesity.
Holistic medicine.
Health.
MARC Display
The adaptation diet : a three-step approach to control cortisol, lose weight, and prevent chronic disease / Charles A. Moss, MD.
by
Moss, Charles A., 1947-
North Atlantic Books, c2013.
Call #:
613
.25
M913a
Subjects
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Detoxification (Health)
Hydrocortisone.
Hormones -- Physiological effect.
Stress (Physiology) -- Endocrine aspects.
Chronic diseases -- Prevention.
Glycemic index.
Obesity.
Holistic medicine.
Health.
ISBN:
9781583946114 (pbk.)
158394611X (pbk.)
Description:
417 p. ; 23 cm.
Notes:
"More than 100 delicious and healthy recipes included!"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (also called hydrocortisone), the main stress hormone, lose weight, and reduce your risk for diabetes, heart disease, and cancer. In 1978, Dr. Moss established one of the first holistic health medical clinics in the United States"--Provided by publisher.
Holds:
5
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.25 M913a
Core Collection - Adult
Trace
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