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Subjects
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Diet -- Mediterranean Region.
Women -- Nutrition.
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by title:
The girlfriends diet...
by call number:
613.25 G525
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Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Diet -- Mediterranean Region.
Women -- Nutrition.
MARC Display
The girlfriends diet : burn more calories on a delicious 4-week mediterranean meal plan / from the editors of Good Housekeeping [with Samantha Cassety, MS, RD, and Debora Yost].
Hearst Editions, [2014]
Call #:
613
.25
G525
Subjects
Weight loss.
Reducing diets.
Reducing diets -- Recipes.
Diet -- Mediterranean Region.
Women -- Nutrition.
ISBN:
9781936297733 (hc.)
Description:
320 p. ; 24 cm.
Notes:
"Lose together to keep it off forever!"--Cover.
Summary:
"A diet and lifestyle program designed for women by women. Studies show that going on a diet with a friend or a group is a leading motivator to achieving weight loss success. Now, nutrition and diet experts, along with the editors of GOOD HOUSEKEEPING, provide an easy-to-follow, no-gimmick approach to weight loss. Lose weight while on a delicious Mediterranean diet plan, customized to your metabolism. Optimize your calorie burn rate to finally reach your goal weight."--From publisher.
Other authors:
Cassety, Samantha.
Yost, Debora.
Holds:
0
Copy/Holding information
Location
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Call No.
Item type
Status
Due Date
Cole Harbour Public Library
Adult Nonfiction
613.25 G525
Adult books
Checked out
Aug 21, 2024
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