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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Dubrow, Heather Kent.     Subjects     Intermittent fasting.     Reducing diets.     Self-care, Health.     Aging -- Prevention.     Browse Catalog     by author:      Dubrow, Heather Kent.       by title:      The Dubrow diet : in...       by call number:      613.25 D819d     Search the Web     Dubrow, Heather Kent.     Intermittent fasting.     Reducing diets.     Self-care, Health.     Aging -- Prevention.       MARC Display

The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.. by Dubrow, Heather Kent. Ghost Mouintain Books, [2018] Call #: 613.25 D819d Subjects Intermittent fasting.   Reducing diets.   Self-care, Health.   Aging -- Prevention. ISBN:  9781939457714 (hc.) Description:  x, 213 pages ; 24 cm. Bibliography:  Includes bibliographical references (pages 209-213). Summary:  Presents a diet plan that focuses on interval eating, a form of intermittent fasting targeting the metabolism which can promote weight loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes. Other authors:  Dubrow, Terry. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfiction 613.25 D819d Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.25 D819d Adult books Checked in Add Copy to MyList

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