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Item Information       Publisher Weekly Review     Table of Contents     More Content     More by this author     Colella, Joseph.     Subjects     Weight loss.     Reducing diets.     Energy metabolism.     Reducing exercises.     Self-care, Health.     Browse Catalog     by author:      Colella, Joseph.       by title:      The appetite solutio...       by call number:      613.25 C691a     Search the Web     Colella, Joseph.     Weight loss.     Reducing diets.     Energy metabolism.     Reducing exercises.     Self-care, Health.       MARC Display

The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D. by Colella, Joseph. HarperOne, [2015] Call #: 613.25 C691a Subjects Weight loss.   Reducing diets.   Energy metabolism.   Reducing exercises.   Self-care, Health. ISBN:  9780062273512 (hc.) Description:  296 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "With The Appetite Solution, weight-loss specialist Dr. Joe Colella presents a six-week, three-phase plan to help you diminish cravings while achieving your goal weight. This new plan: controls appetite, ends yo-yo dieting, stops cravings, and sets you free from hunger forever."--From publisher. Holds:  0   Copy/Holding information No Item Information

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