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Cole, Will (Functional medicine expert).
Subjects
Reducing diets.
Weight loss -- Alternative treatment.
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
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Cole, Will (Functional medicine expert).
by title:
Intuitive fasting : ...
by call number:
613.25 C689i
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Cole, Will (Functional medicine expert).
Reducing diets.
Weight loss -- Alternative treatment.
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
MARC Display
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow].
by
Cole, Will (Functional medicine expert).
Goop Press ; Rodale Books, 2021.
Call #:
613
.25
C689i
Subjects
Reducing diets.
Weight loss -- Alternative treatment.
Low-carbohydrate diet -- Recipes.
Intermittent fasting.
ISBN:
9780593232330 (hc.)
Edition:
1st ed.
Description:
288 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 275-283) and index.
Summary:
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--From publisher.
Genre:
Cookbooks
Other authors:
Lidicker, Gretchen.
Holds:
1
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Central Library
Adult Nonfiction
613.25 C689i
Core Collection - Adult
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Central Library
Adult Nonfiction
613.25 C689i
Adult books
Checked in
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