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Simply nutrition : for complete beginners / contributor, Fiona Hunter ; consultant, Juliette Kellow.

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DK Publishing, 2023.

Simply (DK Publishing, Inc.)

9780744085013 (hc.)

Alternate title:

DK. Simply nutrition : for complete beginners

Nutrition : for complete beginners

160 p. : col. ill., col. charts ; 22 cm.

Includes index.

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short on time but hungry for knowledge. Covering a range of topics - from the anatomy of the digestive system to the variety and function of macronutrients and micronutrients - each entry provides a succinct and engaging explanation of a key aspect of nutrition in simple terms. Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field to explain the most important concepts and facts more clearly than ever before, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how diets work, or simply want a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

Kellow, Juliette.

DK Publishing, Inc.

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