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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Pomroy, Haylie.     Subjects     Nutrition.     Diet therapy.     Metabolism -- Regulation.     Food preferences.     Browse Catalog     by author:      Pomroy, Haylie.       by title:      Fast metabolism food...       by call number:      613.2 P791f     Search the Web     Pomroy, Haylie.     Nutrition.     Diet therapy.     Metabolism -- Regulation.     Food preferences.       MARC Display

Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health / Haylie Pomroy with Eve Adamson. by Pomroy, Haylie. Harmony, [2016] Call #: 613.2 P791f Subjects Nutrition.   Diet therapy.   Metabolism -- Regulation.   Food preferences. ISBN:  9780804141079 (hc.) 080414107X (hc.) Alternate title:  Food Rx : 7 powerful prescriptions to feed your body back to health Edition:  First edition. Description:  viii, 293 pages ; 24 cm. Bibliography:  Includes bibliographical references (pages 271-281) and index. Summary:  "The author of The Fast Metabolism Diet shares a prescription for total health by using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us - our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use. Nutritionist Haylie Pomroy has appeared on the Dr. Oz show. Her previous books include The Fast Metabolism diet, The Fast Metabolism diet cookbook, and The Burn : why your scale is stuck and what to eat about it"--Provided by publisher. Other authors:  Adamson, Eve. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.2 P791f Core Collection - Adult Checked out Jul 15, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.2 P791f Adult books Checked out Jul 30, 2024 Add Copy to MyList

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