e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Korn, Leslie E.     Subjects     Mental health -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy.     Nutrition.     Browse Catalog     by author:      Korn, Leslie E.       by title:      The good mood kitche...       by call number:      613.2 K84g     Search the Web     Korn, Leslie E.     Mental health -- Nutritional aspects.     Gastrointestinal system -- Diseases -- Diet therapy.     Nutrition.       MARC Display

The good mood kitchen : simple recipes and nutrition tips for emotional balance / Leslie Korn. by Korn, Leslie E. W.W. Norton & Company, 2017. Call #: 613.2 K84g Subjects Mental health -- Nutritional aspects.   Gastrointestinal system -- Diseases -- Diet therapy.   Nutrition. ISBN:  9780393712223 (hc.) Edition:  First edition. Description:  x, 257 pages : illustrations ; 26 cm. Bibliography:  Includes bibliographical references and index. Summary:  Evolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. A book of mood-savvy tips, tools, and delicious recipes that guides you step by step through all the essentials. Dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit. Assess your unique digestive style and nutritional needs and develop the diet that's right for you. Substitute problem foods, ingredients, and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety, and other mood challenges. Engage family and friends in nutritional change. The essential dietary road map for anyone interested in improved mental well-being. Leslie Korn, PhD, is a clinician specializing in mental health nutrition and integrative medicine. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613.2 K84g Adult books Checked in Add Copy to MyList Alderney Gate Public Library Adult Nonfiction 613.2 K84g Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613.2 K84g Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 613.2 K84g Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.