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Item Information   Copy / Holding Information     Booklist Review     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Hyman, Mark, 1959-     Subjects     Blood sugar.     Blood sugar -- Health aspects.     Diabetes -- Diet therapy -- Recipes.     Insulin resistance.     Insulin resistance -- Nutritional aspects.     Weight loss -- Endocrine aspects.     Weight loss -- Health aspects.     Self-care, Health.     Browse Catalog     by author:      Hyman, Mark, 1959-       by title:      The blood sugar solu...       by call number:      613.2 H996b     Search the Web     Hyman, Mark, 1959-     Blood sugar.     Blood sugar -- Health aspects.     Diabetes -- Diet therapy -- Recipes.     Insulin resistance.     Insulin resistance -- Nutritional aspects.     Weight loss -- Endocrine aspects.     Weight loss -- Health aspects.     Self-care, Health.       MARC Display

The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. by Hyman, Mark, 1959- Little, Brown and Co., 2012. Call #: 613.2 H996b Subjects Blood sugar.   Blood sugar -- Health aspects.   Diabetes -- Diet therapy -- Recipes.   Insulin resistance.   Insulin resistance -- Nutritional aspects.   Weight loss -- Endocrine aspects.   Weight loss -- Health aspects.   Self-care, Health. ISBN:  9780316127370 (hardback) Description:  xxiv, 423 p.; 25 cm. Bibliography:  Includes bibliographical references and index. Summary:  "In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--Provided by publisher. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.2 H996b Adult books Checked in Add Copy to MyList

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