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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Campbell, Thomas M., II     Subjects     Natural foods -- Health aspects.     Weight loss -- Health aspects.     Weight loss -- Nutritional aspects.     Nutritionally induced diseases.     Diet in disease.     Reducing diets -- Recipes     Reducing diets -- Menus.     Menus.     Nutrition.     Health.     Vegetarianism.     Self-care, Health.     Browse Catalog     by author:      Campbell, Thomas M., II       by title:      The Campbell plan : ...       by call number:      613.2 C191ca     Search the Web     Campbell, Thomas M., II     Natural foods -- Health aspects.     Weight loss -- Health aspects.     Weight loss -- Nutritional aspects.     Nutritionally induced diseases.     Diet in disease.     Reducing diets -- Recipes     Reducing diets -- Menus.     Menus.     Nutrition.     Health.     Vegetarianism.     Self-care, Health.       MARC Display

The Campbell plan : the simple way to lose weight and reverse illness, using the China study's whole-food, plant-based diet / Thomas Campbell ; foreword by T. Colin Campbell. by Campbell, Thomas M., II Rodale, [2015] Call #: 613.2 C191ca Subjects Natural foods -- Health aspects.   Weight loss -- Health aspects.   Weight loss -- Nutritional aspects.   Nutritionally induced diseases.   Diet in disease.   Reducing diets -- Recipes   Reducing diets -- Menus.   Menus.   Nutrition.   Health.   Vegetarianism.   Self-care, Health. ISBN:  9781623364106 (hc.) 1623364108 (hc.) Description:  xvii, 285 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references (pages 251-269) and index. Summary:  "In the 1980s, T. Colin Campbell co-directed a study of medical, socio-economic, lifestyle, nutrition, and genetic information in rural China. Those groundbreaking results were described in the author's previous book, The China Study, supporting the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. This book shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Dr. Thomas Campbell discusses health, weight loss, and the science behind it. He also addresses the difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. This combination of practical tools and research-based evidence will change people's lives for generations to come"--From publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 613.2 C191ca Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 613.2 C191ca Core Collection - Adult Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 613.2 C191ca Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 613.2 C191ca Adult books Checked in Add Copy to MyList

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