e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Asp, Karen.
Subjects
Aging.
Aging -- Physiological aspects.
Older people -- Health and hygiene.
Self-care, Health.
Browse Catalog
by author:
Asp, Karen.
by title:
Anti-aging hacks : 2...
by call number:
613.2 A838a
Search the Web
Asp, Karen.
Aging.
Aging -- Physiological aspects.
Older people -- Health and hygiene.
Self-care, Health.
MARC Display
Anti-aging hacks : 200+ ways to feel--and look--younger / Karen Asp.
by
Asp, Karen.
Adams Media, 2019.
Call #:
613
.2
A838a
Subjects
Aging.
Aging -- Physiological aspects.
Older people -- Health and hygiene.
Self-care, Health.
ISBN:
9781507209561 (pbk.)
Alternate title:
200+ ways to feel--and look--younger
Two hundred + ways to feel--and look--younger
Two hundred plus ways to feel--and look--younger
Description:
254 p. ; 19 cm.
Summary:
"In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat --or prevent--the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.2 A838a
Core Collection - Adult
Checked out
Aug 06, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.