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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     McQuirter, Tracye Lynn.     Subjects     Women, Black -- Health and hygiene.     Women, Black -- Nutrition     Browse Catalog     by author:      McQuirter, Tracye Lynn.       by title:      By any greens necess...       by call number:      613.0424 M478b     Search the Web     McQuirter, Tracye Lynn.     Women, Black -- Health and hygiene.     Women, Black -- Nutrition       MARC Display

By any greens necessary : a revolutionary guide for black women who want to eat great, get healthy, lose weight, and look phat / Tracye Lynn McQuirter. by McQuirter, Tracye Lynn. Lawrence Hill Books, c2010. Call #: 613.0424 M478b Subjects Women, Black -- Health and hygiene.   Women, Black -- Nutrition ISBN:  9781556529986 (pbk.) 1556529988 (pbk.) Description:  212 p., [8] p. of plates : col. ill. ; 22 cm. Bibliography:  Includes bibliographical references (p. 195-202) and index. Contents:  Why you eat what you eat -- Where do you get your protein myths? -- A chicken wing and a prayer -- The other white meat -- Fishing for trouble -- Milk is for heifers -- The truth about carbs -- Lose the weight, keep the curves -- How to transition to vegan foods -- Irresistible recipes everyone will love. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Black Nonfiction 613.0424 M478b Adult books Checked in Add Copy to MyList

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