e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Gowan, Brittany.
Subjects
Nature -- Therapeutic use.
Nature, Healing power of.
Imagery (Psychology)
Affirmations.
Well-being -- Miscellanea.
Relaxation.
Browse Catalog
by author:
Gowan, Brittany.
by title:
Turn to the sun : yo...
by call number:
613.019 G722t
Search the Web
Gowan, Brittany.
Nature -- Therapeutic use.
Nature, Healing power of.
Imagery (Psychology)
Affirmations.
Well-being -- Miscellanea.
Relaxation.
MARC Display
Turn to the sun : your guide to release stress and cultivate better health through nature / Brittany Gowan.
by
Gowan, Brittany.
Harper Celebrate, an imprint of HarperCollins Focus LLC, 2024.
Call #:
613
.019
G722t
Subjects
Nature -- Therapeutic use.
Nature, Healing power of.
Imagery (Psychology)
Affirmations.
Well-being -- Miscellanea.
Relaxation.
ISBN:
9781400243723 (hc.)
Alternate title:
Release stress and cultivate better health through nature
Description:
xv, 208 p. : col. ill. ; 20 cm.
Notes:
Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching) Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City.
Summary:
"Awaken to nature. Renew wellness. Grow happiness. Finding your inner calm can feel like an impossible task. But what if the key to a more balanced and mindful life is closer than you think? Author Brittany Gowan invites you to pause and discover the restorative qualities of nature. (..)"--Back cover.
Genre:
Essays.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfiction
613.019 G722t
Adult books
Checked in
Add Copy to MyList
J. D. Shatford Memorial Public Library
Adult Nonfiction
613.019 G722t
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.