e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Roizen, Michael F.
Subjects
Self-care, Health.
Health.
Quality of life.
Vitality.
Weight loss.
Nutrition.
Rejuvenation.
Longevity.
Browse Catalog
by author:
Roizen, Michael F.
by title:
This is your do-over...
by call number:
613 R741t
Search the Web
Roizen, Michael F.
Self-care, Health.
Health.
Quality of life.
Vitality.
Weight loss.
Nutrition.
Rejuvenation.
Longevity.
MARC Display
This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.
by
Roizen, Michael F.
Scribner, c2015.
Call #:
613
R741t
Subjects
Self-care, Health.
Health.
Quality of life.
Vitality.
Weight loss.
Nutrition.
Rejuvenation.
Longevity.
ISBN:
9781501103339 (hc.)
Alternate title:
Do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want
Seven secrets to losing weight, living longer, and getting a second chance at the life you want
7 secrets to losing weight, living longer, and getting a second chance at the life you want
Description:
xxiv, 358 p. : ill. ; 24 cm.
Notes:
Includes index.
Summary:
"The author of 'You, the owner's manual : an insider's guide to the body that will make you healthier and younger' returns with the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. Whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. You have the power to change your body--as well as which of your genes are switched on--no matter how you've lived in the past. Dr. Michael Roizen, chief medical consultant to the Dr. Oz show, provides the tools you need to slam the brakes on bad health and press the gas pedal to good health. He addresses all the areas that contribute to total-body wellness, including nutrition, exercise, sex, stress, sleep, and the brain. Using concrete strategies that anyone of any age can use, Dr. Roizen shows you how to change your heath destiny with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. This is the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. It is not too late; your Do-Over starts now."--Publisher.
Other authors:
Spiker, Ted.
Oz, Mehmet, 1960-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613 R741t
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
613 R741t
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.