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Rajan, Karan.
Subjects
Self-care, Health.
Health.
Well-being.
Human body.
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Rajan, Karan.
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This book may save y...
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613 R161b
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Rajan, Karan.
Self-care, Health.
Health.
Well-being.
Human body.
MARC Display
This book may save your life / Dr. Karan Rajan.
by
Rajan, Karan.
Rodale, 2023.
Call #:
613
R161b
Subjects
Self-care, Health.
Health.
Well-being.
Human body.
ISBN:
9780593797044 (hc)
Edition:
1st US ed.
Description:
319 p. : ill. ; 22 cm.
Notes:
"Everyday health hacks to worry less and live better"--Dustjacket.
First published in 2023 by Century, an imprint of Cornerstone.
Bibliography:
Includes bibliographical references (p. 299-301) and index.
Summary:
"The hilarious, myth-busting survival guide to the human body from TikTok’s favorite surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr. Karan’s years working on hospital wards, This Book May Save Your Life is a head-to-toe ode to our extraordinary bodies -- warts and all -- that will help you to worry less and live better for longer. Dr. Karan Rajan explains the weird and wonderful bodily functions that keep us going and offers practical advice to help you thrive when things go wrong, including: • The dangers of plucking your nose hairs • Tapping into your natural reflexes to combat stress • Managing pain with simple mind tricks • And why you should never hold in a fart."--Publisher.
Holds:
13
Copy/Holding information
Location
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Due Date
Dartmouth North Public Library
Adult Nonfiction
613 R161b
Adult books
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Dartmouth North Public Library
Adult Nonfiction
613 R161b
Adult books
Checked out
Jul 17, 2024
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Captain William Spry Public Library
Adult Nonfiction
613 R161b
Adult books
Checked out
Aug 15, 2024
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