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Francis, Shaun.
Subjects
Health.
Nutrition.
Physical fitness.
Mental health.
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Francis, Shaun.
by title:
Eat, move, think : t...
by call number:
613 F819e
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Francis, Shaun.
Health.
Nutrition.
Physical fitness.
Mental health.
MARC Display
Eat, move, think : the path to a healthier, stronger, happier you / Shaun Francis.
by
Francis, Shaun.
Simon and Schuster Canada, 2018.
Call #:
613
F819e
Subjects
Health.
Nutrition.
Physical fitness.
Mental health.
ISBN:
9781501157813 (hc.)
9781501157837 (pbk.)
Description:
xiii, 207 p. : ill. ; 23 cm.
Summary:
"The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)."--Provided by publisher.
Holds:
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Alderney Gate Public Library
Adult Nonfiction
613 F819e
Adult books
Checked in
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Central Library
Adult Nonfiction
613 F819e
Core Collection - Adult
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
613 F819e
Adult books
Checked in
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Home Delivery - HN
Adult Nonfiction
613 F819e
Adult books
Checked in
Add Copy to MyList
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