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Item Information   Copy / Holding Information     More Content       More by this author     Farrimond, Stuart.     Subjects     Health -- Miscellanea.     Health promotion -- Miscellanea.     Health behavior.     Self-care, Health.     Browse Catalog     by author:      Farrimond, Stuart.       by title:      Live your best life ...       by call number:      613 F246L     Search the Web     Farrimond, Stuart.     Health -- Miscellanea.     Health promotion -- Miscellanea.     Health behavior.     Self-care, Health.       MARC Display

Live your best life : 219 science-based reasons to rethink your daily routine / Stuart Farrimond. by Farrimond, Stuart. DK Publishing, 2020. Call #: 613 F246L Subjects Health -- Miscellanea.   Health promotion -- Miscellanea.   Health behavior.   Self-care, Health. ISBN:  9781465493293 (hc.) Alternate title:  219 science-based reasons to rethink your daily routine Two hundred nineteen science-based reasons to rethink your daily routine Edition:  1st American ed. Description:  256 p. : col. ill. ; 23 cm. Notes:  Includes index. Summary:  "Explore the science behind sleep, work, diet, rest, exercise, and leisure and make your day healthier, happier, and more productive."--Back cover. Genre:  Questions and answers. Holds:  5   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613 F246L Core Collection - Adult Checked out Aug 06, 2024 Add Copy to MyList

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