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Selhub, Eva M.
Subjects
Brain.
Human beings -- Effect of environment on.
Technology -- Health aspects.
Nature, Healing power of.
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by author:
Selhub, Eva M.
by title:
Your brain on nature...
by call number:
612.82 S465y 2014
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Selhub, Eva M.
Brain.
Human beings -- Effect of environment on.
Technology -- Health aspects.
Nature, Healing power of.
MARC Display
Your brain on nature : the science of nature's influence on your health, happiness, and vitality / Eva M. Selhub, MD, Alan C. Logan, ND.
by
Selhub, Eva M.
HarperCollins Publishers, Ltd., 2014.
Call #:
612
.82
S465y
2014
Subjects
Brain.
Human beings -- Effect of environment on.
Technology -- Health aspects.
Nature, Healing power of.
ISBN:
9781443428088
Description:
248 p. ; 22 cm.
Notes:
"Originally published by John Wiley & Sons Canada, Ltd.: 2012."--T.p. verso.
Bibliography:
Includes bibliographical references and index.
Summary:
"Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain--but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means."--From publisher.
Other authors:
Logan, Alan C., 1967-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
612.82 S465y 2014
Core Collection - Adult
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