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Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / William Davis.

by Davis, William, 1957-

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Gastrointestinal system.

Gastrointestinal system -- Microbiology.

Gastrointestinal system -- Diseases -- Prevention.

Gastrointestinal system -- Diseases -- Nutritional aspects.

Gastrointestinal system -- Diseases -- Diet therapy.

9781443465311 (pbk.)

Alternate title:

Gut : reprogram your microbiome to restore health, lose weight, and turn back the clock

368 p. ; 23 cm.

Includes bibliographical references and index.

"Dr. Davis' Wheat Belly sold over 2.5 million copies worldwide and changed the way we eat. Now, in Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock the renowned cardiologist explores another invisible health epidemic and its critical link to disease and longevity. According to Dr. Davis, the microscopic organisms residing in our digestive track, aided by the scourges of modern life, have run amok, breaking free of their usual habitats and exporting their adverse effects to other areas of the human body. The result is a widespread yet largely unrecognized condition called SIBO (Small Intestinal Bacterial Overgrowth) that affects a staggering 100 million or more people in North America and is associated with debilitating conditions ranging from fibromyalgia to acid reflux disease. Eradicate SIBO and a tidal wave of health benefits can follow. Super Gut is a game changer in the field of health, not only for its argument that SIBO is closely intertwined with our well-being and longevity, but also for its groundbreaking practical program to eradicate SIBO, repair and restore the microbiome, and improve health in ways that you may never have thought possible. Incorporating the latest scientific advances, Super Gut is an empowering, eye-opening discussion that, just like Wheat Belly before it, will spark dialogue and inspire change. Empowering, enlightening, and effective, Super Gut shows us all how the key to miraculous health is within easy reach. You just have to make friends with the right bacterial species."--From publisher.

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