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Hopeful healing : essays on managing recovery and surviving addiction / Mackenzie Phillips.

by Phillips, Mackenzie.

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Atria Paperback, 2017.

Phillips, Mackenzie.

Addicts -- Rehabilitation.

Alcoholics -- Rehabilitation.

Substance abuse -- Treatment.

Singers -- United States -- Biography.

9781582705705 (pbk.)

1st Atria Paperback/Beyond Words trade paperback ed.

xxxiii, 169 p. ; 22 cm.

Includes bibliographical references (pages 155-159).

Road trips -- Bounce back -- Here. Now. -- Leaping like Kierkegaard -- Surrender to the kittens -- Stranger in a strange land -- Life is messy -- Dead-end streets have sidewalks too -- Do better -- The monster under the bed -- Fifty years of denial -- Hey, you're only human.

As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery.

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