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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       Subjects     Depression, Mental.     Depression, Mental -- Alternative treatment.     Awareness.     Meditation -- Therapeutic use.     Browse Catalog       by title:      The mindful way thro...       by call number:      362.25 M663     Search the Web     Depression, Mental.     Depression, Mental -- Alternative treatment.     Awareness.     Meditation -- Therapeutic use.       MARC Display

The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn. Guilford Press, c2007. Call #: 362.25 M663 Subjects Depression, Mental.   Depression, Mental -- Alternative treatment.   Awareness.   Meditation -- Therapeutic use. ISBN:  9781593851286 (pbk. : alk. paper) 1593851286 (pbk. : alk. paper) 9781593854492 (alk. paper) 1593854498 (alk. paper) Alternate title:  Freeing yourself from chronic unhappiness Description:  viii, 273 p. : ill. ; 24 cm. + 1 compact sound disc (12 cm.) Notes:  Includes a CD of guided meditation by Jon Kabat-Zinn. Bibliography:  Includes bibliographical references (p. 245-258) and index. Other authors:  Kabat-Zinn, Jon. Teasdale, John. Williams, J. Mark G. Segal, Zindel V., 1956- Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 362.25 M663 Adult books Checked in Add Copy to MyList

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