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Conscious uncoupling : 5 steps to living happily even after / Katherine Woodward Thomas, MA, MFT.

by Thomas, Katherine Woodward.

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Harmony Books, [2015]

Separation (Psychology)

9780553446999 (hc.)

0553446991 (hc.)

xii, 307 pages ; 25 cm

"How to break up in a whole new way"--Provided by publisher.

Includes bibliographical references (pages 267-297) and index.

Introduction: Landing on the wrong side of love -- Part one: A better way to break up. Shame, blame, and the failure of love ; Bitter breakups, nasty endings, and the art of living unhappily ever after ; A new possibility between us: introducing conscious uncoupling ; How and when to do this program -- Part two: The 5 steps of conscious uncoupling. Find emotional freedom ; Reclaim your power and your life ; Break the pattern, heal your heart ; Become a love alchemist ; Create your happily-even-after life -- Postscript: Evolving love -- The conscious uncoupling creed.

"Thomas forges a new path for those in the midst of a breakup or divorce. Her five-step plan promises a new way to end a failing relationship that isn't bitter and needlessly painful, but is instead characterized by goodwill, generosity, and respect. Couples learn how to do minimal damage to themselves, each other, and their children"--Provided by publisher.

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