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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Gibson, Lindsay C.     Subjects     Parent and adult child.     Adult children of dysfunctional families -- Mental health.     Emotional maturity.     Dysfunctional families -- Psychological aspects.     Browse Catalog     by author:      Gibson, Lindsay C.       by title:      Recovering from emot...       by call number:      306.874 G449r     Search the Web     Gibson, Lindsay C.     Parent and adult child.     Adult children of dysfunctional families -- Mental health.     Emotional maturity.     Dysfunctional families -- Psychological aspects.       MARC Display

Recovering from emotionally immature parents : practical tools to establish boundaries and reclaim your emotional autonomy / Lindsay C. Gibson, PsyD. by Gibson, Lindsay C. New Harbinger Publications, Inc., 2019. Call #: 306.874 G449r Subjects Parent and adult child.   Adult children of dysfunctional families -- Mental health.   Emotional maturity.   Dysfunctional families -- Psychological aspects. ISBN:  9781684032525 (trade pbk) Description:  vi, 208 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references (p. 205-208). Summary:  "Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way."--Publisher. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 306.874 G449r Adult books Checked out Jun 29, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 306.874 G449r Adult books Checked out Jul 23, 2024 Add Copy to MyList Central Library Adult Nonfiction 306.874 G449r Core Collection - Adult Checked out Jul 16, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 306.874 G449r Adult books Checked in   Add Copy to MyList

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