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Item Information   Copy / Holding Information     More Content       More by this author     Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-     Subjects     Religious life -- Buddhism.     Happiness -- Religious aspects -- Buddhism.     Buddhism -- Doctrines.     Buddhism -- Psychology.     Browse Catalog     by author:      Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-       by title:      The art of happiness...       by call number:      294.344 B916a 2009     Search the Web     Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-     Religious life -- Buddhism.     Happiness -- Religious aspects -- Buddhism.     Buddhism -- Doctrines.     Buddhism -- Psychology.       MARC Display

The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler. by Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- Riverhead Books, 2009. Call #: 294.344 B916a 2009 Subjects Religious life -- Buddhism.   Happiness -- Religious aspects -- Buddhism.   Buddhism -- Doctrines.   Buddhism -- Psychology. ISBN:  9781594488894 (hc.) 1594488894 (hc.) Edition:  10th anniversary ed. Description:  xxxii, 320 p. ; 22 cm. Notes:  With a new preface by the Dalai Lama and a new introduction by Howard C. Cutler. Contents:  Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values. Summary:  "An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology"--Provided by publisher. Other authors:  Cutler, Howard C. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 294.344 B916a 2009 Core Collection - Adult Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 294.344 B916a 2009 Adult books Checked in Add Copy to MyList

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