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Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Subjects
Religious life -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Buddhism -- Doctrines.
Buddhism -- Psychology.
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Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
by title:
The art of happiness...
by call number:
294.344 B916a 2009
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Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Religious life -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Buddhism -- Doctrines.
Buddhism -- Psychology.
MARC Display
The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler.
by
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Riverhead Books, 2009.
Call #:
294
.344
B916a
2009
Subjects
Religious life -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Buddhism -- Doctrines.
Buddhism -- Psychology.
ISBN:
9781594488894 (hc.)
1594488894 (hc.)
Edition:
10th anniversary ed.
Description:
xxxii, 320 p. ; 22 cm.
Notes:
With a new preface by the Dalai Lama and a new introduction by Howard C. Cutler.
Contents:
Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values.
Summary:
"An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology"--Provided by publisher.
Other authors:
Cutler, Howard C.
Holds:
0
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Location
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Item type
Status
Central Library
Adult Nonfiction
294.344 B916a 2009
Core Collection - Adult
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Halifax North Memorial Public Library
Adult Nonfiction
294.344 B916a 2009
Adult books
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