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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Chopra, Deepak.     Subjects     Yoga.     Self-realization.     Yoga -- Psychological aspects.     Yoga -- Social aspects.     Mind and body.     Browse Catalog     by author:      Chopra, Deepak.       by title:      Living in the light ...       by call number:      181.45 C549L     Search the Web     Chopra, Deepak.     Yoga.     Self-realization.     Yoga -- Psychological aspects.     Yoga -- Social aspects.     Mind and body.       MARC Display

Living in the light : yoga for self-realization / Deepak Chopra and Sarah Platt-Finger. by Chopra, Deepak. Harmony Books, 2023. Call #: 181.45 C549L Subjects Yoga.   Self-realization.   Yoga -- Psychological aspects.   Yoga -- Social aspects.   Mind and body. ISBN:  9780593235423 (hc.) Alternate title:  Yoga for self-realization Edition:  1st ed. Description:  294 p. : ill. ; 21 cm. Notes:  Includes index. "Includes more than 50 yoga poses" -- Cover. Summary:  "Reach your highest potential and a deeper understanding of self"--Back cover. "Royal Yoga is the highest and most important of the yoga traditions--an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul. With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), 'Living in the Light' provides the ultimate guide to your exciting, bright, and enlightening future."--Back cover. Other authors:  Platt-Finger, Sarah. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 181.45 C549L Adult books Checked out Jul 09, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 181.45 C549L Adult books Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 181.45 C549L Adult books Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 181.45 C549L Adult books Checked out Jul 23, 2024 Add Copy to MyList

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