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Selhub, Eva M.
Subjects
Burn out (Psychology)
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Selhub, Eva M.
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Burnout / by Eva Sel...
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158.72 S465b
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Selhub, Eva M.
Burn out (Psychology)
MARC Display
Burnout / by Eva Selhub.
by
Selhub, Eva M.
John Wiley & Sons, Inc., 2023.
Call #:
158
.72
S465b
Subjects
Burn out (Psychology)
Series
--For dummies.
ISBN:
9781119894933 (pbk.)
Description:
xiv, 313 p. ; 24 cm.
Notes:
Includes index.
Eva Selhub is a board-certified physician, speaker, scientist, executive leadership and performance coach, and a consultant in the field of corporate wellness and resilience. She focuses on helping individuals and corporations alike to become resilient, avoid or manage burnout, and achieve transformational health and wellbeing. She has been published in medical journals and featured in national publications including The New York Times and USA Today.
Summary:
"Beat burnout and flourish in the modern workplace. Practice self-care with mindfulness and self-compassion tech[n]iques. Listen to audio exercises to recharge your mind."--Front cover.
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0
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Bedford Public Library
Adult Nonfiction
158.72 S465b
Adult books
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J. D. Shatford Memorial Public Library
Adult Nonfiction
158.72 S465b
Adult books
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