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Item Information   Copy / Holding Information     Booklist Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Gelles, David (Business journalist)     Subjects     Work -- Psychological aspects.     Leadership -- Psychological aspects.     Mindfulness-based cognitive therapy.     Job stress -- Prevention.     Job satisfaction.     Meditation.     Browse Catalog     by author:      Gelles, David (Business journalist)       by title:      Mindful work : how m...       by call number:      158.7 G318m     Search the Web     Gelles, David (Business journalist)     Work -- Psychological aspects.     Leadership -- Psychological aspects.     Mindfulness-based cognitive therapy.     Job stress -- Prevention.     Job satisfaction.     Meditation.       MARC Display

Mindful work : how meditation is changing business from the inside out / David Gelles. by Gelles, David (Business journalist) Houghton Mifflin Harcourt, 2015. Call #: 158.7 G318m Subjects Work -- Psychological aspects.   Leadership -- Psychological aspects.   Mindfulness-based cognitive therapy.   Job stress -- Prevention.   Job satisfaction.   Meditation. ISBN:  9780544705258 (pbk.) 9780544227224 (hc.) Description:  296 p. ; 24 cm. Bibliography:  Includes bibliographical references (pages 266-279) and index. Summary:  "For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies have built extensive programs to foster mindful practices among their workers. Gelles explains how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. He shows that mindfulness lowers stress, increases mental focus, and alleviates depression among workers, with the added benefit of saving health care costs."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 158.7 G318m Adult books Checked in Add Copy to MyList

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