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Lighter : let go of the past, connect with the present, and expand the future / Yung Pueblo [Diego Perez].

by Yung Pueblo (Writer).

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Harmony Books, 2022.

Emotional maturity.

Healing -- Psychological aspects.

Healing -- Miscellanea.

9780593233177 (hc.)

270 p. ; 22 cm.

Yung Pueblo is the pen name of the writer Diego Perez. Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name: Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His book 'Lighter, let go of the past, connect with the present, and expand the future' demonstrates how we can all move forward in our healing and become emotionally mature. Diego's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had beeen running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it;s one that he is still on, but it showed him that real healing is possible.

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