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Item Information   Copy / Holding Information     More Content       More by this author     Ortego, Alicia.     Subjects     Breathing exercises -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Emotions in children -- Juvenile literature.     Emotions -- Juvenile literature.     Browse Catalog     by author:      Ortego, Alicia.       by title:      Breathing is my supe...       by call number:      158.13 O771b     Search the Web     Ortego, Alicia.     Breathing exercises -- Juvenile literature.     Breathing exercises -- Therapeutic use -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Emotions in children -- Juvenile literature.     Emotions -- Juvenile literature.       MARC Display

Breathing is my superpower : [mindfulness book for kids to feel calm and peaceful] / Alicia Ortego. by Ortego, Alicia. [Alicia Ortego], c2020. Call #: 158.13 O771b Subjects Breathing exercises -- Juvenile literature.   Breathing exercises -- Therapeutic use -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature.   Emotions in children -- Juvenile literature.   Emotions -- Juvenile literature. ISBN:  9781735974118 Alternate title:  Mindfulness book for kids to feel calm and peaceful Description:  1 volume (unpaged) : color illustrations ; 23 cm. Summary:  Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. Genre:  Preschool picture book. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Preschool Nonfiction 158.13 O771b Childrens Books Shelving Cart   Add Copy to MyList Bedford Public Library Preschool Nonfiction 158.13 O771b Childrens Books Checked in   Add Copy to MyList Captain William Spry Public Library Preschool Nonfiction 158.13 O771b Childrens Books Checked out Jul 18, 2024 Add Copy to MyList Sackville Public Library Preschool Nonfiction 158.13 O771b Childrens Books Checked out Jul 09, 2024 Add Copy to MyList Halifax North Memorial Public Library Preschool Nonfiction 158.13 O771b Childrens Books Checked in   Add Copy to MyList Tantallon Public Library Preschool Nonfiction 158.13 O771b Childrens Books Checked in   Add Copy to MyList

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