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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Harvey, Nicola.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Self-control in children -- Juvenile literature.     Breathing exercises -- Juvenile literature.     Behavior modification -- Juvenile literature.     Children with disabilities -- Care -- Juvenile literature.     Browse Catalog     by author:      Harvey, Nicola.       by title:      Mindful little yogis...       by call number:      158.13 H342m     Search the Web     Harvey, Nicola.     Mindfulness (Psychology) -- Juvenile literature.     Self-control in children -- Juvenile literature.     Breathing exercises -- Juvenile literature.     Behavior modification -- Juvenile literature.     Children with disabilities -- Care -- Juvenile literature.       MARC Display

Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax / Nicola Harvey ; illustrations by John Smisson. by Harvey, Nicola. Singing Dragon, c2018. Call #: 158.13 H342m Subjects Mindfulness (Psychology) -- Juvenile literature.   Self-control in children -- Juvenile literature.   Breathing exercises -- Juvenile literature.   Behavior modification -- Juvenile literature.   Children with disabilities -- Care -- Juvenile literature. ISBN:  9781848194045 (pbk.) 1848194048 (pbk.) Alternate title:  Yogis Description:  176 pages : illustrations ; 22 cm. Bibliography:  Includes bibliographical references and index. Contents:  Part I: Take a Breath ; 3. Mindful Breathing ; Section 1: Breathe ; Section 2: Sensory ; Section 3: Animal Breathing ; Section 4: Shape Breathing ; Section 5: Sound ; Section 6: Visualisation ; Section 7: Body Flow ; Part II: And ... ; 4. Self-Regulate and Flow ; Section 1: Grounding ; Section 2: Sensory Yoga ; Section 3: Emotional Intelligence ; Section 4: Lego℗ʾ-Based Therapy. Section 5: Calm Down Jar ; Section 6: Music Therapy ; Part III: Relax ; 5. Positive Strategies ; Part IV: Final Reflections ; Conclusion; Part V: Resources; Section 1: Developmental Skills Glossary ; Section 2: Bubble (Circle) Reading ; Section 3: Guided Imagery Scripts ; Section 4: Grounding with Progressive Relaxation ; Section 5: Yoga Story Script ; Section 6: Calming Strategy Visual ; Section 7: Faces of Emotion. Summary:  Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+. Other authors:  Smisson, John. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Children's Nonfiction 158.13 H342m Childrens Books Checked in Add Copy to MyList Sackville Public Library Children's Nonfiction 158.13 H342m Childrens Books Checked in Add Copy to MyList

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