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Willey, Kira.
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
Meditation -- Juvenile literature.
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by author:
Willey, Kira.
by title:
Breathe like a bear ...
by call number:
158.12083 W714b
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Willey, Kira.
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
Meditation -- Juvenile literature.
MARC Display
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
by
Willey, Kira.
Rodale Kids, c2017.
Call #:
158
.12083
W714b
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
Meditation -- Juvenile literature.
Series
Willey, Kira. Mindfulness moments for kids.
ISBN:
9781623368852 (hc)
1623368855 (hc)
9781623368838 (sc)
1623368839 (sc)
Alternate title:
30 mindful moments for kids to feel calm and focused anytime, anywhere
Thirty mindful moments for kids to feel calm and focused anytime, anywhere
Description:
x, 84 pages : color illustrations ; 24 cm.
Contents:
Be calm -- Focus -- Imagine -- Make some energy -- Relax.
Summary:
We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!
Other authors:
Betts, Anni.
Holds:
0
Copy/Holding information
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Bedford Public Library
Children's Nonfiction
158.12083 W714b
Childrens Books
Checked in
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Captain William Spry Public Library
Children's Nonfiction
158.12083 W714b
Childrens Books
Checked out
Jul 02, 2024
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Captain William Spry Public Library
Children's Nonfiction
158.12083 W714b
Childrens Books
Checked out
Jul 13, 2024
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Central Library
Children's Nonfiction
158.12083 W714b
Childrens Books
Checked in
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Tantallon Public Library
Children's Nonfiction
158.12083 W714b
Childrens Books
Checked out
Jul 24, 2024
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