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Peterson, Stacy.
Subjects
Meditation for children -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Awareness -- Juvenile literature.
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Peterson, Stacy.
by title:
Mindful me : mindful...
by call number:
158.12083 P485m
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Peterson, Stacy.
Meditation for children -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Awareness -- Juvenile literature.
MARC Display
Mindful me : mindfulness and meditation for kids / Whitney Stewart ; pictures by Stacy Peterson.
by
Peterson, Stacy.
Albert Whitman and Company, c2018.
Call #:
158
.12083
P485m
Subjects
Meditation for children -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Awareness -- Juvenile literature.
ISBN:
9780807551448 (hbk.)
Description:
127 pages : illustrations ; 21 cm.
Contents:
Becoming a Mindful Me -- Chapter 1 Mindful Me toolbox -- Chapter 2 Mindful Me inner self -- Chapter 3 Mindful Me emotions -- Chapter 4 Mindful Me thoughts -- Chapter 5 Mindful Me actions -- Chapter 6 Mindful Me heart -- Chapter 7 Mindful Me at home -- Chapter 8 Mindful Me outside -- Chapter 9 Moment by moment, ever changing -- Mindful me glossary.
Summary:
This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts.
Other authors:
Stewart, Whitney, 1959-
Holds:
0
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Alderney Gate Public Library
Children's Nonfiction
158.12083 P485m
Childrens Books
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Central Library
Children's Nonfiction
158.12083 P485m
Childrens Books
Checked in
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