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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Lang, Diana, 1957-     Subjects     Meditation.     Browse Catalog     by author:      Lang, Diana, 1957-       by title:      Opening to meditatio...       by call number:      158.12 L269o     Search the Web     Lang, Diana, 1957-     Meditation.       MARC Display

Opening to meditation : a gentle, guided approach / Diana Lang. by Lang, Diana, 1957- New World Library : Distributed by Publishers Group West, c2004. Call #: 158.12 L269o Subjects Meditation. URL856 Table of contents ISBN:  1577314549 (pbk. : alk. paper) 9781577314547 (hc.) Edition:  1st ed. Description:  79 p. ; 16 cm. + 1 CD-ROM (12 cm.) Notes:  "A book and CD set". Contents:  Meditation is easy -- You already have everything you need -- You are good -- Right where you are -- By heart -- Coming home -- How to practice -- Creating sacred space -- Sitting -- Breathing -- Intention -- Attention -- Being by yourself -- Common questions -- A simple meditation exercise -- How to use the meditation CD. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 158.12 L269o Adult books Trace Add Copy to MyList

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