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Harris, Dan, 1971-
Subjects
Harris, Dan, 1971-
Mind and body.
Stress management.
Meditation.
Buddhism.
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Harris, Dan, 1971-
by title:
10% happier : how I ...
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158.12 H313t
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Harris, Dan, 1971-
Harris, Dan, 1971-
Mind and body.
Stress management.
Meditation.
Buddhism.
MARC Display
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris.
by
Harris, Dan, 1971-
It Books, 2014.
Call #:
158
.12
H313t
Subjects
Harris, Dan, 1971-
Mind and body.
Stress management.
Meditation.
Buddhism.
ISBN:
9780062265425 (hc.)
9780062265432 (pbk.)
Alternate title:
Ten percent happier
Edition:
1st ed.
Description:
xvi, 237 p. ; 24 cm.
Summary:
"Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives."-- From publisher.
Holds:
8
Copy/Holding information
Location
Collection
Call No.
Item type
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Due Date
Woodlawn Public Library
Adult Nonfiction
158.12 H313t
Adult books
Checked out
Jul 26, 2024
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Central Library
Adult Nonfiction
158.12 H313t
Adult books
Item being held
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