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Wiseman, Richard (Richard John), 1966-
Subjects
Intentionalism.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
Interpersonal relations -- Psychological aspects.
Mental health.
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Wiseman, Richard (Richard John), 1966-
by title:
Rip it up : the radi...
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158.1 W814r
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Wiseman, Richard (Richard John), 1966-
Intentionalism.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
Interpersonal relations -- Psychological aspects.
Mental health.
MARC Display
Rip it up : the radical new approach to changing your life / Richard Wiseman.
by
Wiseman, Richard (Richard John), 1966-
Macmillan, 2012.
Call #:
158
.1
W814r
Subjects
Intentionalism.
Self-actualization (Psychology)
Happiness -- Psychological aspects.
Interpersonal relations -- Psychological aspects.
Mental health.
ISBN:
9780230752078 (pbk.)
0230752071 (pbk.)
Description:
371 p. ; 22 cm.
Summary:
"Unleash your hidden potential. Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it."--Provided by publisher.
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Central Library
Adult Nonfiction
158.1 W814r
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