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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Sheridan, Lucy.     Subjects     Self-actualization (Psychology)     Comparison (Psychology)     Self-realization.     Self-evaluation.     Browse Catalog     by author:      Sheridan, Lucy.       by title:      Comparison cure : ho...       by call number:      158.1 S552c     Search the Web     Sheridan, Lucy.     Self-actualization (Psychology)     Comparison (Psychology)     Self-realization.     Self-evaluation.       MARC Display

Comparison cure : how to be less 'them' and more you / Lucy Sheridan. by Sheridan, Lucy. Spring Publications, 2020. Call #: 158.1 S552c Subjects Self-actualization (Psychology)   Comparison (Psychology)   Self-realization.   Self-evaluation. ISBN:  9781409191223 (pbk) Description:  266 p. ; 20 cm. Bibliography:  Includes bibliographical references. Summary:  "Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in."--Publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 158.1 S552c Adult books Checked in Add Copy to MyList

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