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The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979-

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Hal Elrod International, Inc., c2014.

Morning customs.

Self-actualization (Psychology)

Time management.

Conduct of life.

Motivational speakers -- Anecdotes.

Motivational speakers -- Biography.

Positive psychology.

9780979019715 (pbk.)

xxvi, 140 pages ; 22 cm

It's time to wake up your full potential -- The miracle morning origin: born out of desperation -- The 95% reality check -- Why did you wake up this morning? -- The 5-step snooze-proof wake up strategy (for all of the snooze-aholics) -- The Life S.A.V.E.R.S.: six practices guaranteed to save you from a life of unfulfilled potential -- The 6-minute miracle (real results in six minutes) -- Customizing your miracle morning to fit your lifestyle and achieve your biggest goals & dreams -- From unbearable to unstoppable: the real secret to forming habits that will transform your life (in 30 days) -- The miracle morning 30-day life transformation challenge (and fast start kit).

This may be the simplest approach to achieving everything you've ever wanted, faster than you ever thought possible. What if you could wake up tomorrow and every area of your life was beginning to transform? What would you change? This book shows you how to wake up early each day with more energy, motivation and focus to take your life to the next level. How you wake up each day and your morning routine dramatically affects your levels of success in every single area of your life. It's been said that nobody actually likes waking up early, but everyone loves the feeling of having woken up early. Waking up early, especially when done with purpose, always starts you off feeling empowered for your day. How will you use this extra morning time? The author suggests some quiet times of meditation, prayer, reflection, deep breathing and feeling gratitude. Positive thinking and the use of affirmations is important. Use creative visualization or mental rehearsal, imagining exactly what you want to achieve. Read books written by experts. Whatever you want for your life, there are countless books on how to get it. Keep a daily journal so you can focus on what you are accomplishing. Develop good eating habits and spend time each day in physical fitness activities. At age 20, Hal Elrod was hit head on by a drunk driver at 70 mph, was dead for 6 minutes, and doctors told his parents that if he ever came out of his coma, he would have permanent brain damage and might never walk again. After 6 days of fighting for his life, Hal proved that we all have the ability to overcome any obstacle and create the life of our dreams. Not only did he walk, he became an ultra-marathon runner, hall of fame business achiever, international Keynote Speaker, Success Coach, husband, father, hip-hop recording artist, and author of the book "Taking Life Head On: How To Love the Life You Have While You Create the Life of Your Dreams."

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