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Brown, C. Brené.
Subjects
Women -- Psychology.
Shame.
Resilience (Personality trait).
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Brown, C. Brené.
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I thought it was jus...
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158.1 B877i
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Brown, C. Brené.
Women -- Psychology.
Shame.
Resilience (Personality trait).
MARC Display
I thought it was just me : but it isn't : telling the truth about perfectionsim, inadequacy, and power / Brené Brown.
by
Brown, C. Brené.
Gotham Books, 2008, c2007.
Call #:
158
.1
B877i
Subjects
Women -- Psychology.
Shame.
Resilience (Personality trait).
ISBN:
9781592403356 (pbk.)
Description:
xxvii, 303 p. : ill. ; 21 cm.
Bibliography:
Includes bibliographical references (p. [286]-297) and index.
Contents:
Understanding shame -- Shame resilience and the power of empathy -- The first element : recognizing shame and understanding our triggers -- The second element : practicing critical awareness -- The third element : reaching out -- The fourth element : speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection.
Holds:
3
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Due Date
Central Library
Adult Nonfiction
158.1 B877i
Adult books
Checked out
Jul 14, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
158.1 B877i
Adult books
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