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Anderson, Susan (Psychotherapist)
Subjects
Self-defeating behavior.
Habit breaking.
Change (Psychology)
Self-management (Psychology)
Browse Catalog
by author:
Anderson, Susan (Psychotherapist)
by title:
Taming your outer ch...
by call number:
158.1 A5491t
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Anderson, Susan (Psychotherapist)
Self-defeating behavior.
Habit breaking.
Change (Psychology)
Self-management (Psychology)
MARC Display
Taming your outer child : a revolutionary program to overcome self-defeating patterns / Susan Anderson.
by
Anderson, Susan (Psychotherapist)
Ballantine Books, c2011.
Call #:
158
.1
A5491t
Subjects
Self-defeating behavior.
Habit breaking.
Change (Psychology)
Self-management (Psychology)
ISBN:
9780345514486 (hbk. : acid-free paper)
0345514483 (hbk. : acid-free paper)
Edition:
1st ed.
Description:
x, 279 p. ; 25 cm.
Bibliography:
Includes bibliographical references (p. [245]-271) and index.
Contents:
Welcome to your outer child -- Three parts of the personality -- Exposing your outer child -- Outer child and your abandonment issues -- Outer child and your self-esteem -- Outer child and your future -- Outer child and your past -- Outer child, your stress, and trauma -- Outer child and diet -- Outer child and procrastination -- Outer child and love relationships -- Outer child and losing passion -- Outer child and feeling unloved -- Outer child and debt -- Outer child and depression -- Living a conscious life.
Holds:
1
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